Welcome to N.I.M.O.S. a Christian slimming club. The initials stand for “not in my own strength” which is a paraphrase of the Bible verse Phillipians 4:13. It reads “I can do all things through Christ who strengthens me.”

N.I.M.O.S. believes in an holistic approach to well being and acknowledges that the physical, emotional and spiritual needs of a person must all be met in order to promote successful weight loss.

N.I.M.O.S. is an interdenominational initiative serving the community. Everyone is welcome, both Christians and non-Christians alike.

We do not give out a specific diet but recommend that members follow the government guide lines and eat less fat, less sugar and more fresh vegetables and fruit.